What is Success and How Do You Achieve it?

There must be as many definitions of success as there are people with aspirations and dreams. Dr Stephen Covey, whom I admire greatly,  said that there are two ways to live: a life of primary greatness or a life of secondary greatness. It's not complicated or theoretical at all - he just put labels on what and who we can be in our lives. Primary vs Secondary Greatness Simply…

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The Power of Attention to Master Your Life

In this day and age where distractions are just a click away, the art of controlling where we direct our attention has never been more critical. The power to shape our lives, to forge paths toward our goals, and to cultivate the well-being we yearn for lies in our ability to manage our focus. There is a profound relationship between our attention and the quality of…

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Empower Yourself with Questions

Every time an event occurs in our lives, two things are present: the event itself i.e. the incident, the experience, the thing that happened or did not happen, and the emotions associated with the event i.e. how it made you feel whether sad, hurt, anger, guilt or fear. Events also bring positive emotions like joy, serenity, pride, etc but that’s the subject of another post :) …

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Integrity Matters

So much has been said about integrity, yet it is often used synonymously with honesty. Both are strong character traits yet they are not quite the same. Honesty means that a person will tell the truth - he won't lie. He truthfully tells or says what he believes in whether it’s right or wrong. If he did it, he will say he did it. Honesty is part…

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The Myth About Habits

It is commonly believed that if you did something continuously for 21 days, it would become a habit. And you can change yourself in 21 days. Truth or Myth? This is actually something that originated way back in the 1950’s. A plastic surgeon called Maxwell Maltz noticed that when he performed operations like nose jobs on his patients, it took them about 21 days to get used…

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