Integrity Matters

So much has been said about integrity, yet it is often used synonymously with honesty. Both are strong character traits yet they are not quite the same. Honesty means that a person will tell the truth - he won't lie. He truthfully tells or says what he believes in whether it’s right or wrong. If he did it, he will say he did it. Honesty is part…

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The Myth About Habits

It is commonly believed that if you did something continuously for 21 days, it would become a habit. And you can change yourself in 21 days. Truth or Myth? This is actually something that originated way back in the 1950’s. A plastic surgeon called Maxwell Maltz noticed that when he performed operations like nose jobs on his patients, it took them about 21 days to get used…

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