Change Your Mindset, Change Your Life

Problems and difficulties will come into everyone’s life and cause havoc to their reality. They bring pain and can feel really obscure. Most people will feel stuck and all they can think of is what they could have done to prevent it from happening. They focus on the “should’ve” and “could’ve” and they keep asking “Why?” They go deeper and deeper into the problem. Solution? What…

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You Are Good Enough

At some point in our lives, we are likely to discover that the reason for some of the things we do or do not do in the workplace, socially or at home are due to feelings of unworthiness - feelings of not deserving of someone else’s attention, a reciprocal effort or respect. When people feel unworthy of themselves it is usually because they get their motivation from…

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The Myth About Habits

It is commonly believed that if you did something continuously for 21 days, it would become a habit. And you can change yourself in 21 days. Truth or Myth? This is actually something that originated way back in the 1950’s. A plastic surgeon called Maxwell Maltz noticed that when he performed operations like nose jobs on his patients, it took them about 21 days to get used…

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